| Native American Spiritual Centerness A busy mind, is a sick mind A slow mind, is a healthy mind A still mind, is a divine mind |

| "Oh Lord, I ain't what I want to be... Oh Lord, I ain't what I oughta be... Oh Lord, I ain't what I'm gonna be... But thanks, dear Lord, I ain't what I use to be..." Heard at an AA meeting many years ago and told it was The Slaves Prayer |
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| seventh step thoughts Looking Inside For a Change help… is what I asked of Him to remove my shortcomings… then maybe… a new life could begin insecurities make for shaky days not sure of my future… but… believe it will be a better way on my knees… just a little longer humbly asking for His forgiveness everyday… getting a little stronger thought it was hard to put the bottle down that was easy… it was physical but the emotional… would toss me around yelling most of the time had no knowledge on how to act the stress… would be a good sign I finally yelled instead of drank I began to understand and God I would thank another part of me began to die a part I wouldn’t miss the deceit, manipulation, and lies |
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| Some material on this page belongs to Dave Harm ©Copyright Dave Harm Please read the copyright page for use of this material |

| The Seventh Step Prayer |
| The Third Step Prayer |
Listen to the voice in the silence thoughts raced through the mind better than a dream the world shut out no need to talk just listen to a voice a voice... deep within soothing and calming a voice not heard for decades a voice which abuse couldn't silence and the nightmares couldn't kill the voice of a childhood still waiting to live begging... to come out and play abuse taught survival the voice could teach life |
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| A long timer once told me... "If you don’t remember the consequences of your last drunk... then...maybe you haven’t had it yet." |